| Cooking
>> Braising
Braising is
a cooking method where meat or vegetables are first browned in a
little butter or oil, then slowly cooked in a tightly covered pot
with a little liquid over low heat for a long period of time. This
method of cooking is great for tough cuts of meat or vegetables
by allowing them to become very tender and infused with flavor.
Braising can be done in an oven or on a stove.
Muscle fibers
consist mainly of water. When muscle fibers are heated, they contract
and squeeze out the water causing shrinking and drying out. Connective
tissues consist mainly of collagen and when heated also contract
and squeeze out water. However, when the collagen in the connective
tissues reach a certain temperature it melts into a rich flavorful
gelatin. The dry muscle fibers then absorb this flavorful gelatinous
liquid and braising is complete. Make sure to use a tight fitting
lid on your pot to prevent the liquids from evaporating.
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